How long will the day last?
We should be done by 11am
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Registration opens at 8.45am and the Games will start at 9:15am
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Exercises will include skierg, aerodyne, barbells, kettlebells, rowing, rope pulls, box jumps, ball slams and bodyweight.
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Trophy for winner of category and medals for silver and bronze place in each category. There will also be prizes for best effort.
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The Masters category is for anyone over the age of 40. Scaled category is an easier option for those over 50, but anyone over 50 can still choose to enter the Open or Masters category.
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Open male, open female, masters male, masters female, scaled male and scaled female. Masters categories are for anyone over the age of 40.
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Yes there are categories to suit all abilities. Whatever your fitness level you can take part.
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