Great South Run 2019

The worlds largest 10 mile run with a course which is very flat and takes in many famous and historic Portsmouth landmarks. Held this year on Sunday 20th October all the WAX fitness runners were in the Orange wave which had a scheduled start time of 10:35 am with the warm up at 10:20 am. Pumping 90’s music along with Timmy Mallet and Jet from Gladiators got the mood going with the all important warm up. Never forget to warm up first to help run performance and prevent injury.

Nuno BarretoPosition452nd
Finish Time5k Time10k Time15k Time
01:07:3200:20:4700:42:1601:03:16
Joe KewPosition1817th
Finish Time5k Time10k Time15k Time
01:17:4000:23:2600:47:2101:12:26
Mark SmithPosition2909th
Finish Time5k Time10k Time15k Time
01:22:1200:24:5300:50:5201:16:58
Anthony ClarkePosition3099th
Finish Time5k Time10k Time15k Time
01:22:5400:25:5500:51:5401:17:32
Paul HamiltonPosition3293rd
Finish Time5k Time10k Time15k Time
01:23:3700:25:3000:51:1701:17:52
Lisa BurtPosition4505th
Finish Time5k Time10k Time15k Time
01:27:3900:25:4900:53:2901:21:38

We all did our greatest with everyone achieving their goals!

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